- It is a powder that you mix with 8=10 oz. of water. Within 15-30 minutes it puts your body into Ketosis. Prüvit owns the worldwide rights to KETO//OS. KETO//OS has a certificate of analysis for purity, consistence and efficacy.
- Trial Packs $14.99 @ Skinology Pruvit Keto//Os
"I personally support and strive for a Paleo - Ketogenic lifestyle and diet, for so many reasons after my many surgeries from a car accident, but it can be a ridge diet to follow......Exciting news, you can now consume exogenous ketones and get all the benefits without having to maintain or figure out the diet.
Please listen: Video from everyday people
What are Ketones & Ketosis? Ketones, B-hydroxybutyrate (BHB), acetoacetate (ACA) and acetone, are the by-products of fat breakdown. Ketones can be used by the tissues, including the brain, in the body in much the same way as glucose, and are thought to be a superior fuel source to glucose. Being in a state of ketosis refers to having elevated blood levels of ketones.
- Weight loss
- Blood sugar balance and enhanced insulin sensitivity
- Increase satiety, and decreased food cravings
Improved energy levels, oxygen capacity, motor performance & athletic performance
- Mostly due to the impact of ketones on enhanced blood flow, through vasodilation
- Migraine treatment
- Neuro-protective benefits in seizure disorders; ADHD; Alzheimer ’s disease, memory and cognitive function; Parkinson’s Disease and Multiple Sclerosis
- Autism and improved behaviour and social impacts
- Mood stabilization in bipolar disorder (type II)
- Stroke prevention; cardiovascular disease; metabolic syndrome management; improved cholesterol levels
- Inflammation management
- Endurance enhancement
- Dr Jeff Volek: The Many Facets of Keto Adaptation Health, Performance, and Beyond Ketosis Media
- Keto//Os: "Fat loss not a Weight Loss Program"
- Getting Started
- Increase healthy fats like avocado, nuts, coconut & olive oil and reducing your carbs like bread, pasta, sweets, artificial sweeteners and even fruit
- Research on Ketosis and General Nutrition/Benefits of a Low Carb Diet
- http://www.charliefoundation.org/ The Charlie Foundation for Ketogenic Therapies
- http://www.ketogenic-diet-resource.com/ Ellen Davis’ Ketogenic Diet Resource
- : Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, book by Jimmy Moore:
- IMPROVES PHYSICAL PERFORMANCE – KETONES PLUS GLUCOSE PROVIDE SUPERIOR ENERGY
- ketosis:http://www.nutritionandmetabolism.com/content/1/1/2 http://eatingacademy.com/how-a-low-carb-diet-affected-my-athletic-performanc
- https://www.youtube.com/watch?v=JgU8z-h3IKYThis is a good video for endurance athletes! Elite athletes!
- Weight Loss – Fat loss without muscle loss
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/ Long-term ketogenic diet significantly reduced the body weight and body mass index of the patient